Vol. 6, Issue 1, Part A (2024)

This study comprehensively examines the composition of nutrients and antioxidant properties of mung beans (Vigna radiata), aiming to elucidate their potential health benefits and functional food value. Through analytical assessment, the research quantifies the macronutrients, micronutrients, and bioactive compounds present in mung beans, focusing on their role in human health. Additionally, the study investigates the impact of various cooking methods on the nutritional and antioxidant profiles of mung beans. The findings contribute to a deeper understanding of mung beans' dietary significance and promote their inclusion in health-oriented dietary practices.